FAQ
Good questions
What is Reformer Pilates?+
A low-impact, full-body workout that uses a specialized machine to build strength, improve flexibility, and increase balance — challenging your body through controlled movements.
What is your cancellation policy?+
Plans change! Please cancel at least 12 hours before class starts to avoid losing your class credit.
What should I bring to class?+
Water, comfortable workout clothes, and grip socks. Grip socks are required for all classes.
Is there an age requirement?+
Clients must be at least 16. Anyone under 18 needs a parent or legal guardian to complete the consent form before attending.
What can I expect during my first class?+
Your instructor will guide you through the equipment, explain the movements, and help you get familiar with the reformer so you feel confident from the start.
What happens if I'm late?+
Please arrive on time. Arrivals more than 15 minutes late are considered a no-show and lose the class credit.